Trip to Las Vagus

“It’s all about finding calm in the chaos” — Donna Karan   What are the first words, thoughts, emotions that…

Continue Reading →

It’s an Inside Job

“So many of leading limited lives not because we have to, but because we THINK we have to.” — Bruce…

Continue Reading →

The Lotus Flower

My “Coming to Jesus” Story   The lotus flower is exquisite, unique and carries its own strength, as it grows…

Continue Reading →

Tired of running — How to make the jump off the Trauma-Drama wheel

If you’ve stumbled upon this article, you may be coming to the realization the toll of all the years of trauma,…

Continue Reading →