Trip to Las Vagus

“It’s all about finding calm in the chaos” — Donna Karan   What are the first words, thoughts, emotions that…

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Attach+Meant: Your early attachment and how you can identify and change it

    “A feeling of aversion or attachment toward something is your clue that there’s work to be done.” –…

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Tired of running — How to make the jump off the Trauma-Drama wheel

If you’ve stumbled upon this article, you may be coming to the realization the toll of all the years of trauma,…

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