Trip to Las Vagus

“It’s all about finding calm in the chaos” — Donna Karan   What are the first words, thoughts, emotions that…

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How Trauma Affects Sensory Processing

“As you become multi-sensory, you begin to see yourself as a soul first and a personality second. You begin to…

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Attach+Meant: Your early attachment and how you can identify and change it

    “A feeling of aversion or attachment toward something is your clue that there’s work to be done.” –…

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Let your Freak Flag Fly – or is Fear Stopping you?

  “Boredom, anger, sadness, or fear are not ‘yours’, not personal. They are conditions of the human mind. They come and…

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It’s an Inside Job

“So many of leading limited lives not because we have to, but because we THINK we have to.” — Bruce…

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The Lotus Flower

My “Coming to Jesus” Story   The lotus flower is exquisite, unique and carries its own strength, as it grows…

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