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Tag: fixed mindset

The Best Yoga Stretch to Increase Flexibility (It’s not as strenuous as you think)

September 30, 2020 Jodi Lawyer, M.A., OTR/L Leave a comment

The article originally posted on Elephant Journal on 9/16/2020 Read here Five years ago, was the first time I stepped…

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Filed under: fixed mindset, flexibilty, growth, growth mindset, hot yoga, mental flexibility, strength, yoga

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Helix Healing Path, LLC — Jodi Lawyer, M.A., OTR/L

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  • Home
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  • Holistic Healing
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  • Complementary Wellness
  • Blog
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Recent Posts

  • Six Keys to Creating Lasting Heart Happiness
  • The Best Yoga Stretch to Increase Flexibility (It’s not as strenuous as you think)
  • The Seven Treasures I Gained From Healing My Trauma
  • Trip to Las Vagus
  • The Robust Empath
  • How Trauma Affects Sensory Processing
  • Attach+Meant: Your early attachment and how you can identify and change it
  • Let your Freak Flag Fly – or is Fear Stopping you?
  • It’s an Inside Job
  • The Lotus Flower

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