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Tag: mental flexibility

The Best Yoga Stretch to Increase Flexibility (It’s not as strenuous as you think)

September 30, 2020 Jodi Lawyer, M.A., OTR/L

The article originally posted on Elephant Journal on 9/16/2020 Read here Five years ago, was the first time I stepped…

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Posted in: Growth Mind set and Yoga Filed under: fixed mindset, flexibilty, growth, growth mindset, hot yoga, mental flexibility, strength, yoga

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Helix Healing Path, LLC — Jodi Lawyer, M.A., OTR/L

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  • Home
    • COVID-19
  • About Jodi
    • Holistic Occupational Therapy
    • Testimonials
  • Holistic Healing
    • Quantum Neuro Reset Therapy
    • Bodywork Modalities
    • Energy Medicine
  • Complementary Wellness
    • Interoception
    • Vagas Nerve Toning
    • Photo Gallery
  • Contract Work & Consultation
  • Blog
  • Connect
    • Frequently Asked Questions
    • Schedule of Fees

Recent Posts

  • Green with Aqua-Colored Envy: 8 ways to Over Jealousy
  • Six Keys to Creating Lasting Heart Happiness
  • The Best Yoga Stretch to Increase Flexibility (It’s not as strenuous as you think)
  • The Seven Treasures I Gained From Healing My Trauma
  • Trip to Las Vagus
  • The Robust Empath
  • How Trauma Affects Sensory Processing
  • Attach+Meant: Your early attachment and how you can identify and change it
  • Let your Freak Flag Fly – or is Fear Stopping you?
  • It’s an Inside Job

Marquis Who’s Who, Honored Listee April 2023

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